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Let's give your body what it needs to thrive!

 

WORK WITH CHERYL
I know firsthand how overwhelming Lyme disease can be:
  • Joint pain that limits activities.​
  • Fatigue and other symptoms that make daily tasks challenging.​
  • Frustration with conventional treatments that haven't delivered results.​
  • Out-of-pocket expenses for ineffective treatments.​
  • The feeling that no one truly understands or believes what we're going through.​
If any of this resonates with you, I'm here to help you navigate towards a more vibrant life.
 

But before I get into that, allow me to introduce myself…

⬇︎⬇︎⬇︎

Hi, I’m Cheryl Cuozzo

I'm a Nurse Practitioner specializing in chronic illnesses like Lyme disease and co-infections. With dual board certifications and a Fellowship in Integrative Health & Medicine, my approach combines professional expertise with personal experience. 

My Journey Started Back In 2014...

Everything came to a screeching halt. Up until then, I had been living a very active lifestyle—hiking, biking, strength training—trying to stay grounded amid a mountain of personal stress, grief, and loss. At the same time, I was working full-time as a Nurse Practitioner in the conventional medical system, which only added to the pressure.

Two weeks after returning from a hike in Vermont, I suddenly became so ill that I ended up in the hospital for a full week. Despite extensive testing, I was discharged without a diagnosis—just a handful of prescriptions meant to manage symptoms, not get to the root of anything. Even with insurance, I paid over $10,000 out-of-pocket. And yet, I was still sick.

I developed constant, widespread joint pain and swelling, fatigue and brain fog that made it hard to think straight, and relentless nerve pain and tingling. My ability to work plummeted. I couldn’t exercise. I couldn’t do many of the day-to-day things I used to take for granted.

That experience opened my eyes in a new way. I was no longer the provider—I was the patient. And it was terrifying.

I saw firsthand how broken the system really is. How easy it is to feel powerless, dismissed, disbelieved, and left without answers. That was the moment I realized how deeply we need a different, more comprehensive, and intentional approach to healing.

 

But One Day, Something Amazing Happened….

I was tired of being sick, tired of endless prescriptions, and tired of not feeling heard. That’s when I had my “Ah-ha!” moment: the traditional medicine I had practiced wasn’t going to give me the answers I needed—I had to take my healing into my own hands.

I dove into research, exploring alternative and holistic approaches to healing Lyme and co-infections. I wasn’t after a quick fix—I wanted a lasting, comprehensive solution. Through years of study and trial-and-error, I developed FIVE Healing Foundations—a system that supports healing from the inside out. I paired these with powerful natural therapies to support detox, immune health, and vitality.

It wasn’t easy or linear, and it didn’t happen overnight. But over time, my body began to respond. I felt better, stronger, and more like myself again. That’s when I knew this approach worked.

From This Moment On, My Life Changed Forever

Once I committed to applying my FIVE Healing Foundations along with natural therapies, everything began to shift. I felt stronger—physically, mentally, and emotionally. It was as if my whole being was waking up from a long, exhausting sleep.

Physical activity I once took for granted became possible again, but this time with deeper appreciation and a clearer mind. Mentally, I regained focus. Spiritually, I felt more connected to my purpose..

I wasn’t just healing my body—I was reclaiming my life. I learned to truly listen to my body and give it what it needed. As a testament to this healing, I hiked 19,341 feet to the summit of Mount Kilimanjaro!

This Is Why I’m Helping People Like You Today

I know so many people are struggling like I was—feeling lost, dismissed, and hopeless. I don’t want anyone to feel powerless in a system without answers. I want to share the tools and strategies that helped me heal, so others can reclaim their health and their lives.

That’s why I created the Intentional Wellness program, built on my FIVE Healing Foundations and powerful natural therapies for healing Lyme and co-infections. It’s more than symptom relief—it’s a personalized, holistic approach designed to help you truly heal and transform. I’ve walked this path, and now I’m here to walk it with you.

Are you ready to thrive while healing from Lyme?

 It’s time to stop wasting your precious time and money on one-size-fits-all Bandaid treatments that don’t work, and it’s time to stop trying to heal without laying the essential foundation for true wellness. You deserve a plan that is personalized and effective, crafted by someone who has been where you are and has walked the path to healing.

Intentional Wellness is a 1:1 health consulting and coaching program, designed by someone who healed herself (ME!). This program empowers you to tap into your body’s natural healing abilities with my FIVE Healing Foundations. We’ll work together to reduce your symptoms and help you thrive in an active, fulfilling lifestyle—while healing Lyme and its co-infections from the inside out.

Let’s build a foundation for healing that lasts, and set you up for a future of vibrant health.

By the end of your program, you’ll be:

  • Focusing on the best nutrition possible to reduce symptoms, build immunity, and balance regulatory systems in the body
  •  Prioritizing restful, detoxifying sleep
  • Managing stress with a mindset based in balance, fortitude and grace
  • Living in a cleaner environment with reduced toxic load
  • Following personalized recommendations including nutritional and herbal recommendations for healing from Lyme
  • Seeing improvement and resolution of symptoms as you progress
  • Thriving in an active lifestyle that allows you to be a participant, rather than a bystander

I always say, "Lyme shows up differently in every body. Therefore, so does healing." A personalized approach is the only way to truly give your body what it needs to get healthy, and stay healthy. Let me show you how!

APPLY NOW

HERE’S HOW INTENTIONAL WELLNESS WILL HELP YOU HEAL WHILE THRIVING IN AN ACTIVE LIFESTYLE

1:1 Health Consulting

The goal of 1:1 Health Consulting is to transform your journey with Lyme and its co-infections into a powerful path of healing and wellness. This program isn’t just about managing symptoms—it’s about building a life that feels vibrant, balanced, and full of energy.

In this high-level, private program, we will work together closely as you:

  • Discover your body’s unique healing needs based on the Five Healing Foundations, to create a program with lasting, optimal results.

  • Follow a tailored "Road Map", with adjustments made as necessary to build your healing foundation with recommendations that ensure progress in alignment with your goals.

  • Use custom nutritional and herbal supplement recommendations designed to support detoxification, balance your body, and strengthen your immune system to heal from pathogens that are keeping you sick.

  • Start thriving with a more fulfilling lifestyle while actively healing from Lyme and its co-infections, improving both your physical and emotional well-being.

APPLY NOW

My FIVE Healing Foundations

1

NUTRITION

An anti-inflammatory, nutrient-dense diet, along with customized supplement support tailored to your body's specific needs, will boost immune function to promote healing.

2

MOVEMENT

Gentle, restorative, progressive physical activity will improve circulation, reduce pain, and enhance overall well-being without leaving you drained.

3

SLEEP

Prioritizing and maintaining quality sleep is imperative. Learn how to achieve it, and how it will boost immune repair, energy restoration, and overall resilience.

4

STRESS & MINDSET

Implementing effective stress-management techniques will reduce inflammation and support mental and physical health as you move through healing.

5

CLEAN LIVING

Minimizing environmental toxins and embracing holistic practices will reduce the body's toxic burden and optimize a cleaner foundation for healing.

"Lyme shows up differently in every body. Therefore, so does healing."

Cheryl Cuozzo

MSN, APRN, ANP-C, FNP-C, FAIHM

How To Get Started With Intentional Wellness

Are you ready to take the first step toward healing and build a strong foundation that will allow you to thrive while healing from Lyme?

Click the button below to fill out your application and schedule a Discovery Call.

It’s simple—just provide your details, complete the application, and we’ll connect for a conversation to explore how we can best support your healing journey.

GET INSIDE!